Coaching plans

I am running private coaching sessions in the London area and surrounding.

please message me for details As spaces are limited.

​

The 6 week coaching plan aims to be different from any other climbing plan. we will go through.

​

• 6 x Private 90min sessions 

• Finding your "why" in life and climbing

• Fast track to the next grade

• Mental strength and focus techniques 

• Find and Eliminate your plateau

•  Volume-building strategies 

• Learn to train strength and flex-ability at the same time

• Breathing and cold water techniques 

• Easy nutrition to build strength and stay lean​